by Ben Pryor | Oct 17, 2018 | Massage
What if your body all of sudden felt energized? What if you could feel the energy day in and day out? Well, knowing when your body needs a break is something all of us should learn to recognize. I know that when I’m feeling sluggish and a little light headed, stress...
by Ben Pryor | Oct 17, 2018 | Wellness
Benefits of Drinking Water Before and After a Session: Keeping hydrated before and after a massage session is important for maintaining proper blood flow and healthy muscle tissue. Would you like to know why? This tissue contains tiny blood vessels...
by Ben Pryor | Oct 17, 2018 | Massage, Self-Care, Wellness
The New Year is a great time for you to start with a clean slate and focus on YOU and being the best you can be. Whether your resolution this year is to have more ‘you’ time, take better care of yourself or simply be the best possible you, LaVida Massage can help! If...
by Ben Pryor | Oct 17, 2018 | Essential Oils, Gift Ideas, Massage
Every year it’s the same thing, flowers, chocolate, and wine. It can be easy to lose sight of the true meaning of Valentine’s Day, love. We want to take you back to the essentials that are sure to create some romance, and are perfect for everybody. These gifts are...
by Ben Pryor | Oct 17, 2018 | News
LaVida Massage is proud to reveal our NEW Franchise Sales site! Discover what it takes to be a franchisee by visiting lavidamassagefranchise.com. There you will find why the massage industry is one of the fastest growing sectors of Health and Wellness, existing Center...
