by Kristina Jones | Jul 11, 2022 | Aromotherapy, Essential Oils, Massage, Wellness
Aromatherapy is an amazing compliment to any massage, whether it’s Swedish, deep tissue, or something else. It has the power to reduce stress and anxiety while also improving your mood and helping you relax. In this post, we’ll take a look at five ways that...
by Kristina Jones | Jun 15, 2022 | Self-Care, Skincare
If you’re reading this article, you might think you’re the only guy that needs to worry about the look of his skin. However, that’s not the case – men of all ages can suffer from breakouts, fine lines, and wrinkles if they don’t take care of their skin. There are lots...
by Kristina Jones | May 19, 2022 | Gift Ideas, Holidays, News
Father’s Day is just around the corner, and we have some fun items for the kids to color for Dad! We have put together a few tie and bowtie designs for you to print out and have the kids – or you! – color. Better yet, add a LaVida Massage Gift Card...
by Kristina Jones | May 10, 2022 | Massage, Self-Care, Wellness
The long, cold winter is finally over, and the warm spring weather has finally arrived. Now that the snow’s melted and the flowers are blooming, it’s time to make sure you’re taking care of yourself, too. In addition to planning some fun springtime activities with...
by Kristina Jones | May 2, 2022 | Massage
What do you give to the person that gave you everything? Give Mom a Time-Out. Mother’s Day is the one day a year we give Mom what she wants, instead of the other way around. Give Mom a chance to take time out and escape the stressors of everyday life with a Massage...