by Kristina Jones | Aug 21, 2023 | Massage, Pain Relief
Did you know that you don’t have to be an athlete to enjoy the benefits of a sports massage? Even if you simply engage in regular physical exercise, a sports massage can make a noticeable difference. Whether you’re a professional athlete, a fitness enthusiast, or...
by Kristina Jones | May 2, 2023 | Gift Ideas, Holidays, Massage, Membership, Wellness
Mother’s Day is just around the corner, and it’s time to start thinking about what to get that special woman in your life. We all know how tough it can be to find the perfect gift, but don’t worry, we’ve got you covered! First things first,...
by Kristina Jones | May 2, 2023 | Holidays, Massage
Mother’s Day is just around the corner, and it’s time to start thinking about showing your mom how much you love and appreciate her. One great way to do this is to make her a homemade card. Not only is it a thoughtful gesture, but it’s also a lot of...
by Kristina Jones | Mar 27, 2023 | Self-Care, Skincare
Spring is the perfect time to give your skin some love and attention! With the new season, comes the opportunity to refresh your skincare routine and get your skin feeling its best. Here are five tips for skincare that will help you prepare for the upcoming season and...
by Kristina Jones | Mar 14, 2023 | Massage, Self-Care, Wellness
Massage therapy is an increasingly popular form of self-care for women, and for good reason. Studies have found that massage therapy offers a host of health benefits that can be especially helpful to women. From improving circulation and relieving stress to reducing...
